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BY THOSE
WHO UNDERSTAND
Mountain View Health's blog is written by people who understand recovery and can provide tips, advice, and a place to connect. Recovery can be scary and it helps to know you are not alone. If you're interested in sharing anything for our blog, we welcome it! Please contact us at hailey@mountainviewtx.com to learn more about how you can get involved and connected with a community that cares.


Supporting a Loved One in Addiction Recovery: Practical Tips for Families
Support a loved one in addiction recovery: set boundaries, avoid enabling behaviors, and seek professional help for positive impact.
Jul 18, 20244 min read
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Recovery Unplugged: "Echoes of Fent: A Poetic Lament"
Experience the raw echoes of a fentanyl overdose through this poignant poem, a tribute to lost friends and a call for recovery.
Jun 14, 20231 min read
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Recovery Unplugged: "A Sonnet of Relapse and Resilience"
Unearth resilience in the face of relapse through this heartfelt sonnet, underscoring the courage inherent in every recovery journey.
Jun 13, 20231 min read
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Recovery Unplugged - "Pages from My Diary: A Sober Day's Reflection"
An intimate diary entry marking 100 days of sobriety, sharing the trials, triumphs, and transformation experienced on their recovery journey
Jun 11, 20232 min read
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Recovery Unplugged: "Walking Through the Shadows: My Personal Journey with Addiction" - by Anonymous
An honest, heartfelt account of a personal journey through addiction, intended to inspire, provide hope, to show that you are not alone.
Jun 9, 20233 min read
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Embracing Mindfulness in Addiction Recovery: A Transformative Pathway to Overcoming Addiction
Addiction recovery is a journey, often a challenging one, that requires strength, dedication, and appropriate strategies to overcome. One...
May 25, 20232 min read
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Navigating Treatment Choices: A Guide to Drug and Alcohol Addiction Recovery Options
Explore treatment options for drug and alcohol addiction recovery. Make informed choices for lasting sobriety.
May 17, 20235 min read
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Relationships in Drug and Alcohol Addiction Recovery: The Pros and Cons, Strategies for Prioritizing
Navigate relationships in addiction recovery: pros/cons, prioritize, foster healthy connections. Guidance for lasting sobriety.
May 11, 20235 min read
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Embracing Downtime and Inner Peace: The Importance of Mindful Solitude in Drug and Alcohol Recovery
Learn about the significance of downtime and self-reflection in drug and alcohol recovery, and discover practical strategies for finding com
May 1, 20232 min read
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The Importance of Nutrition in Drug and Alcohol Recovery: The Best Foods to Support Your Journey
Discover the essential role nutrition plays in drug and alcohol recovery, and learn about the best foods to eat during outpatient addiction
Apr 26, 20233 min read
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Journaling for Addiction Recovery: Self-Reflection & Healing Guide"
“The starting point of discovering who you are, your gifts, your talents, your dreams, is being comfortable with yourself. Spend time...
Sep 16, 20218 min read
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Take a Hike: Hiking Therapy in Recovery
Everyone knows walking is good for you. Walking provides additional benefits to those recovering from substance use disorders, especially...
Sep 13, 20214 min read
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